I found this article about depression and thought it was worth linking up to. And I was reminded of a line from the Little Prince "Well, I must endure the presence of one or two caterpillars if I wish to become acquainted with the butterflies"
Yesterday was a pleasing day because I got to see two of my girlfriends. Although most of my male friends aren't the typical sports watching, ball scratchin' kind I still miss the company of ladies and the female energy they bring. To be honest though,I'm not overly fussy about the company I keep. As long as there's peace and plenty of laughter.
I watched a film last week about four people whose boat sunk and they had to swim in shark infested waters. I'm not a big fan of the ocean, mostly because there's things in it that will eat you alive. The movie wasn't overly scary at the time but a few days later I gave myself the heebie jeebies thinking about it. Those people were eaten, alive, by sharks. I can't think of a more horrific way to die. I can think of ten other ways I would rather die. Like being boiled alive. Being struck by lightning. Being eaten alive by a crocodile. Starvation. Falling from a great height. Suffocation. Basically, any way you can possibly die would be preferable to being eaten ALIVE by a shark.
I am off work for a whole week. This means I can drink as much coffee as I like and stay up past 9 O'Clock. Tonight I have popcorn and we're gonna watch a Japanese movie called Infection. There's only one thing that scares me more than sharks and that's catching some horrific contagious disease that makes green pus ooze from every orifice.
Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts
Sunday, March 01, 2015
Wednesday, August 13, 2014
The Depressive Optimist
Wow, I have just been hit square on the face with a shovelful of depression. Fuuuccckk! Just when I think I’m strong and happy and well equipped to deal with the shit of the world I am propelled back down into the pits of doom. I am so sick and tired of holding on and reaching out and asking the universe, please, please just give me my single grain of happiness. I don’t want it all, just a little. Just enough to keep me going until my body has aged to the point where it matches my soul.
I have mustered all the positivity and hope that I can. I have laughed and smiled and sang with the world and I know happiness and I know love and I know adventure. And I know nothing lasts forever except that sometimes this depression feels like it is going to last forever and I can’t really handle that.
Slowly things happen, things improve and I am lulled into a false sense of security that everything’s gonna be ok. Then it halts. The slow progress I’ve made feels like I might have conquered an ant hill. A fucking ant hill! Well, jeez Louise I climbed that bad boy and I felt so goddam proud of myself for a millisecond. Only to have it all taken away because the next ant hill is at least ten billion light years away and I just don’t know if I can make it that far and still have the energy to conquer it.
Then I am reminded of all the wisdom I have gained from reading books by Pauolo Coelho and I wonder why I am giving in when I am so very, very close. Close to what? I don’t even know but I keep hoping that my grain of happiness is round the next corner, or a bit further down that twisty path. The one with weeds and wildflower. Or maybe I should just go on down the path with broken glass and graffiti and so what if I cut the fuck out of my feet, sure the skin’s as tough as leather anyway.
I had to think seriously about whether or not I was gonna post this but the death of Robin Williams has made me realise that too many people carry the burden of depression and feel the stigma and, ulitmately, feel like they have no choice but to end the pain for good. I have used medication before but, at this point in my life, I don't want to simply block out all my feelings. Besides, it's different becuase the more I open up about depression the more I understand it and the less I fear that it will go on forever. It just feels like that sometimes. I am totally past the point of caring what people think of me. Sort of. I know I have a lot of love and light to offer and I know that I'll ride this out and reclaim back just enough strength to prepare me for the next outburst. That's not that I always expect to fall back down but that I know I need to prepare myself for it. Dealing with the Black Dog head on is the only course of action for me. There are reasons I feel the way I do, it's not like my depression is unexplainable and I am working as best I can to keep focus on all the good I have in life. I can feel hopeless but optimistic at the same time, if that makes sense.
I have mustered all the positivity and hope that I can. I have laughed and smiled and sang with the world and I know happiness and I know love and I know adventure. And I know nothing lasts forever except that sometimes this depression feels like it is going to last forever and I can’t really handle that.
Slowly things happen, things improve and I am lulled into a false sense of security that everything’s gonna be ok. Then it halts. The slow progress I’ve made feels like I might have conquered an ant hill. A fucking ant hill! Well, jeez Louise I climbed that bad boy and I felt so goddam proud of myself for a millisecond. Only to have it all taken away because the next ant hill is at least ten billion light years away and I just don’t know if I can make it that far and still have the energy to conquer it.
Then I am reminded of all the wisdom I have gained from reading books by Pauolo Coelho and I wonder why I am giving in when I am so very, very close. Close to what? I don’t even know but I keep hoping that my grain of happiness is round the next corner, or a bit further down that twisty path. The one with weeds and wildflower. Or maybe I should just go on down the path with broken glass and graffiti and so what if I cut the fuck out of my feet, sure the skin’s as tough as leather anyway.
I had to think seriously about whether or not I was gonna post this but the death of Robin Williams has made me realise that too many people carry the burden of depression and feel the stigma and, ulitmately, feel like they have no choice but to end the pain for good. I have used medication before but, at this point in my life, I don't want to simply block out all my feelings. Besides, it's different becuase the more I open up about depression the more I understand it and the less I fear that it will go on forever. It just feels like that sometimes. I am totally past the point of caring what people think of me. Sort of. I know I have a lot of love and light to offer and I know that I'll ride this out and reclaim back just enough strength to prepare me for the next outburst. That's not that I always expect to fall back down but that I know I need to prepare myself for it. Dealing with the Black Dog head on is the only course of action for me. There are reasons I feel the way I do, it's not like my depression is unexplainable and I am working as best I can to keep focus on all the good I have in life. I can feel hopeless but optimistic at the same time, if that makes sense.
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